Screen Time - MenuThaiFleet

Illustration of a smartphone with a built-in AI companion acting as a proactive virtual friend

Tech

December 4, 2025

Tech insiders predict the rise of AI companions: here’s why your next smartphone might include a built-in virtual friend

Tech insiders say AI companions will be built into your next smartphone—what they’ll do, why they’re inevitable, and how privacy, safety and makers will compete.

Illustration of a person endlessly scrolling a smartphone feed, with notifications and dopamine cues symbolising how social media hijacks attention

Psychology

November 23, 2025

How social media hijacks your attention: the dopamine design behind endless scrolling

Discover how social media exploits dopamine with infinite scroll, variable rewards and design tricks—and learn practical steps to reclaim your attention.

Illustration of deleting one distracting mobile app to restore focus and save hours of weekly productivity

Money & Productivity

November 13, 2025

Why deleting one app can save hours of lost productivity weekly

Discover how deleting a single app can reclaim hours each week by breaking habit loops, cutting attention residue, and boosting focus, energy, and output.